Ingredients

•      Kale
•      Coriander Leaves
•      Spinach
•      Cucumber
•      Lemon Juice
•      Salt

Instructions

1.   Mix all the green vegetables with ¼ teaspoon salt and 1 teaspoon lemon juice in a blender.
2.   Pour this mixture into a glass and it’s ready to serve.

Benefits

  Nutrient-Rich

• Packed with vitamins A, C, K, and folate

• High in minerals like potassium, calcium, and magnesium
  

   Improved Digestion

• Contains enzymes and fiber (especially if not strained) that support gut health

• May help reduce bloating and improve regularity
  

   Boosts Immunity

• High in vitamin C and antioxidants, which strengthen your immune system

• Helps fight inflammation
  

   Supports Detoxification

• Ingredients like parsley, lemon, and cucumber can support liver and kidney function

• Promotes elimination of toxins
  

   Increases Energy

• Natural source of energy thanks to micronutrients

• Can replace coffee or energy drinks without the crash
  

   Promotes Healthy Skin

• Rich in antioxidants and hydrating ingredients, supporting collagen and reducing acne

• May improve skin tone and clarity
  

   Weight Management

• Low in calories, but can be filling

• Encourages healthier choices and hydration